Spicy Red Peppers with Quinoa Servings: 4 Person Ingredients: 1 can (14 1/2 ounces) diced tomatoes, undrained 2 …
Keto-friendly Spaghetti
Keto-friendly Spaghetti Ingredients: Butter and olive oil 1 onion, chopped 1-4 cloves garlic, chopped or …
Grilled Salmon
Courtesy of Tom Nunn, writer/husband of artist Jonlee Nunn, Edmonds, WA I grew up in the wheat country of eastern …
Memorial Day Steak Sous Vide
Courtesy of Ed Weber, jazz musician, Renton, WA The key to steak is blistering high heat, butter, Hawaiian salt, and …
Shish Kebabs & Shirazi Salad
Simple grilled kebabs to serve with rice and Shirazi salad. Start the marinade 30 minutes to an hour before cooking; if …
Mother’s Day Recipes: Lumpia & Hawaiian Style Chili
Mother's Day Recipes: Lumpia & Hawaiian Style Chili Lumpia (Filipino spring rolls) INGREDIENTS: 25-30 …
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Mother’s Day: Kelnero Cocktails
Mother's Day: Kelnero Cocktails Black Walnut Manhattan 2 oz rye whiskey 0.75 oz Averna Amaro 0.25 oz black …
Port of Everett CEO -Working Mom Breaks Glass Ceiling
BY BRYAN CORLISS Port of Everett CEO Lisa Lefeber has got a long to-do list as she enters into her first calendar year …
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Fairwinds CBD Can Help Optimize Your Athletic Performance
The human body consists of an array of complex systems, and peak performance is achievable only when all of these …
Fairwinds CBD Can Help Optimize Your Athletic PerformanceRead More
Radicle Roots Farm: Better, not Bigger
Photo credit: banner image courtesy of Radial Roots Farm BY CAROL BANKS WEBER Radicle Roots farmer James Berntson …
Sage & Cinder: Vegan Elevated
BY CAROL BANKS WEBER Cynthia Hesslewood’s Sage & Cinder in Mukilteo is a dream come true for vegans. Winner of K5’s …
Lowlands Farm: Incubating Fertile Ground
BY CAROL BANKS WEBER For Alice VanderHaak, a small seasonal Snohomish farmer, moments are everything. A registered …













